Integrated Natural Health

Service and Education

Yoga Teacher Training

 

  

100 Hour Yin Yoga Teacher Training

With

Sally Miller and Theresa Macy

Teaching Yin Yoga is a joy beyond words. Explore the science, methodology, and practice of teaching yin yoga and its ancient roots. This course is appropriate for those looking to teach, as well as those looking to deepen their personal practice.  Yin yoga increases our capacity for awakened emotions of wisdom, compassion, love, contentment, and courage.  Learn how yin yoga serves as an appropriate balance for the more yang, vinyasa style classes that are most widely available today.

This course is designed with just as much focus on the anatomy of connective tissue and the subtle organ meridians as it is about supporting your authentic voice as a teacher.  Included in the curriculum is time to practice cultivating a quiet strength and a powerful, accessible presence as a teacher through self-inquiry, practice-teach classes, and various at-home self-care techniques.

In this course, you will learn:

  • 50+ Yin Yoga Postures
  • Modifications for each Posture 
  • The Taoist theory of Yin & Yang
  • Yin vs. Yang Yoga
  • How to use Yin Yoga to balance Yang exercise like Vinyasa Yoga, Hot Yoga, Biking, Running, or Weight Lifting
  • How Yin Yoga Heals the Mind & Body
  • Yin Yoga & it’s affect on Fascia
  • Anatomy and Physiology of Fascia
  • The 10 Primary Organ Meridians
  • Yin Yoga Sequences for each Meridian
  • How to cultivate a daily meditation practice
  • How to effectively teach yin yoga to a variety of students

 

TIMES:
  Friday 7-9, Saturday & Sunday 12:30-6:30pm

 

2015 DATES:
  March 20-22, April 17 – 19, May 15 – 17,                                   June 19 – 21, July 17 - 19

 

LOCATION:

Conscious Conditioning Yoga Studio

930 Town Center Drive #G10

Langhorne, PA 19047

WHATS INCLUDED:

  • Extensive Yin Yoga Teaching Manual
  • 100 Hour Yin Yoga Teacher Training Certificate
  • 68 CEU credits with Yoga Alliance
  • Unique Experiential Learning Curriculum
  • Practice-teach classes with feedback
  • Post-graduation Mentorship w/ Sally 

COST:

$1,350 if paid in Full by January 2rd

$1,500 if paid using payment plan(5 payments of $300 per weekend)

$300 non-refundable deposit is required to reserve your space

Space is limited to 10 participants:

REGISTER TODAY: Sally Miller Yoga

 

 

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